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SPADABEK
25,000-29,999 SparkPoints 25,415
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Getting it under control

Sunday, August 26, 2007

I've lost weight before, twice. Why is it so hard to do it again? I can't stand these extra 20 pounds, but daily I sabatage my own efforts by binging on snacks and overeating at my meals. I am getting so frustrated.

I found a site yesterday that allows me to track my pedometer miles and bike miles to trek across the US. I am now 45 miles into Virginia. Maybe this will be insentive to keep moving. This link is : exercise.lbl.gov
This should be kind of fun. It got me to ride 7 miles on my stationary bike that I probably would not have done without this site.
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Member Comments About This Blog Post
  • v SPADABEK
    I am about 520 miles into Virginia now and sticking to it! The Kentucky border is in site, and I think I'll reach if within the next few days! I bought a pedometer for my stoller, so that I can better keep track of my walking miles. We got a new treadmill also, because our old one broke after about 20 + years of use. The new one will be nice to have and David will get use out of it too! It is really the only cardio exercise that he enjoys.
    3146 days ago
  • v SPADABEK
    I am now 120 miles into Virginia. This is pretty fun and really gets me on my stationary bike, which I really hadn't used much. I can rack up miles so much faster on the bike than walking.
    3209 days ago
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