About Todays Daily Reflection
Saturday, August 18, 2007
Today's quote was "For sound sleep, no pillow is as soft as a clean conscience." - Anonymous
We don't have to do something bad or wrong to have something prick or conscience and keep us awake...it could be something like a feeling we just aren't good enough...not a good enough spouse (if your married), parent, employee, daughter/son or even a good enough citizen... for most of us, we will have that feeling at some time or another... though i am finding in my own life, that keeping a journal, this one a written one, is helping me to overcome this...in turn....helping me to sleep better at night...i put it on paper, i then use the 3-3's (3 positive things, 3 thankful things & 3 things i love about me), i then close the book...my not good enough's are now history...time to start a new 24 hours...