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5,500-6,999 SparkPoints 5,587

Today was a good Day!!!

Sunday, August 12, 2007

I went walking today for 30mins and it felt good, i was ready to get out of this house and when i did and start walking i didnt feel how HOT it was outside. Im so proud that im on my way to a life changing goal. Also when i ate today i only had 3 fried chicken strips(they was small, thye wasnt long), and a tablespoon of rice & gravy and string beans..Overall i feel great about what i did today and hopefully i can keep it up. Now all i need is to find a way to work on my stomach. IDK wat to do, my booty & back starts hurting when i start doing my situps. How can i fix that? TTYL.1
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Member Comments About This Blog Post
    Great job! I find that once I get started, it does feel good. Good for you for not using the heat as an excuse.
    3342 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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