Sunday, August 12, 2007
I'm so happy to be back on thee treadmill again, despite the heat, despite no time, despite not ever wanting to, it feels so good to spend a half hour really pushing myself.
Last week for the first time I actually started running on it, just 2 minutes, then the next time, 2 - 2 minute sessions, next time 3! I've never run, but I felt like I was walking so hard and so fast, I natually fell into a run, and it felt great!
I know I have to make some major progress to make my goal of a 5K below 40 minutes before the end of the year, but this is getting closer! It's amazing to me when I just try to do it instead of thinking how many ways it's impossible.