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    RNMORGAN1   4,941
4,000-5,499 SparkPoints

Start again

Friday, August 10, 2007

It's time to get back on track. I've still been walking, some weeks better than others, but since my pedometer stopped being very accurate, I have def not kept up the consistency. I'm sending the stupid thing back to the company, getting a new one and jumping right back in. No excuses. As for diet, I've made a new goal to stay away from artificial sweeteners. The first time I started losing weight spontaneously was when I gave up my sweet-n-low laced coffee every day, and now it's time to cut out the DP and Crystal Lite. It's definitely not easy...I've conditioned myself to always choose 'sugar free.' Fortunately, I can't STAND soda WITH sugar, so I won't fall be falling back on that. Anyway, I'll be checking in at least once a week. Wish me luck!

Member Comments About This Blog Post:
EMMYLOU1981 8/10/2007 5:43PM

    You have come a long way since you started! Keep up the amazing work!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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