Wednesday, August 08, 2007
I've seen an 8 pound weight loss from when I started this website and I'm pleased. I joined at a time when I didn't have time to learn how to record nutrition, etc. so my learning curve has been long and slow.
BUT, I'm off and running now.
This is the beginning of a long trek from illness which resulted in weight gain, lack of exercise and steroid medication. Now I'm headed towards a goal of a half marathon in October. I did a couple half marathons before, but then I got sick with asthma. Thanks to amazing new medication and good support from friends, I am making a comeback.
This morning on the treadmill, I realized I have a way to go to get back to the fitess I had a couple years ago. But I'm started now, and nothing happens if I don't start.