SEA2SEA
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Back Into It

Wednesday, August 01, 2007

Down another 1/2 pound! It feels like I'm back into losing weight. I walked 4 miles yesterday, have been enjoying doing the new excercises with my daughter, and picked a nutritional brochure at the restaurant where I ate today so that I can make informed choices. It feels good to get going again.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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