Monday, July 30, 2007
We have started a challenge in "The Good". It is a walking challenge and weight loss challenge for the month of August. I am very excited about it. The women in that group are spectacular and I cannot think of anything better than a little competitive spirit to help us along on our journey.
Six more pounds. I have been stuck in a weight loss rut. I think part of it is knowing that I have promised to quit smoking when I reach my goal weight. Part of me is so afraid of trying and failing, again. It gets old. But I have to have faith in myself. I am in a different place now. I can do it. I will do it.
Tomorrow is a brand new day and I plan on facing it with a positive attitude and a belief that all things are possible.