300,000-349,999 SparkPoints 328,631

No big news

Monday, July 30, 2007

No big news to report. I am still running 30 minutes straight, not as often a I like but getting there. I am doing a lot of walking and a few strength exercises. I am almost at my goal weight (170 by 8/5/07), although I have been eating and drinking more than I should for the past few days. I am hoping to add more minutes to my running by the end of next week. October is getting closer and I want to run that 5K race.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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