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WEEZEL333

SparkPoints
 

7/25

Wednesday, July 25, 2007

today has been a great day...its day 2 of the new me and ive followed my diet again and went to the gym and did 20 mins excercise...I know doesnt seem like much but im working up to 1 hr its a personal goal ive made for myself...ive had 2 protein shakes and stayed away from sugar...ya for me!!!
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Member Comments About This Blog Post
  • v SCRAPPYLOUISA
    You are having a great day. Any exercise is a lot better than no exercise. Keep up the good work.

    Shirley
    3253 days ago
  • v SCUTTERBEAR
    that is awesome. Keep up the good work!!
    3259 days ago
  • v BUSBYBOTTOM
    Good for you girl! We can do this.
    3259 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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