Tuesday, July 24, 2007
Well, today is my WID and the last week was a rough one. I am up 3 lbs...but I am not going to let it get me down...this is my vent and then it will be over!
So, here goes my vent...
Well, I was really down on myself over the weekend, eating lots of yucky foods (because they made me feel sick to my stomach!) and not getting in my water. yes, part of the weight difference is from having a new, working scale (the one I have been using I think is not accurate at the higher weights) and part is because I am holding alot of water (my feet are sooo swollen and it is TOM). I could have avoided the water retention if I would have steered clear of the soda and made sure to push more water.
Ok, enough excuses...I am back on track and into my life!!!!! No more feeling sorry for myself and blaming everything I did wrong previously. I am doing this for me and that is what is important :)