Monday, July 23, 2007
I'm 3 days into my candida cleanse and I am having some yeast dye off symptoms, just as warned. The headache on the first day was killer. I still have a mild headache but the worst symptom is my itchy scalp. And I woke up today with achy joints. So the dye off symptoms are like my usual problems, only magnified. They should subside in another week or so.
My elbows and knees are looking good. I am also using my cortisone ointment (which wasn't doing much on its own), baby oil, A&D ointment, cider vinegar on cotton ball on lesions, and epsom salt soaks. I'm not sure which of the above is making the difference, but I intend to continue doing all. If my friggin' scalp would stop itching I'd be in good shape. (Must not scratch!)