Friday, July 20, 2007
Still doing good--out for my morning walks with Sasha and watching what I eat. I have my brain into this now! trying to get here everyday! I have not played with the menu thing etc...only because Its hard to buy alot of food for just one--so I do the best with things I like and portion them better. I bought frozen yogurt yesterday and put it into 1/2 cup containers in the freezer--so when I crave it--I will get 100 calories and not eat the whole container!