Wednesday, July 18, 2007
Alright, so the last two days I have been eating more since I was exercising more. Well somehow my scale went from saying 206.5 to saying 203! So does that mean my theory of exercising a bit less and eating a bit more worked?
I'm hoping so. It's not about cutting exercise out of my life. It's about taking a reality check and realizing you need to EAT when you burn that many calories a day!
The scale did say 203.5 this morning, possibly due to the fact that I just didn't feel like eating more than 1900 calories yesterday, even though I burned 1050. I might have done better if I had just eaten a bit more, but I'll certainly take 203.5 over 206.5!