I guess it's official that I run now. I like it. And when I can't run I get unhappy, like something is missing from my life. (I don't think I can go back to a life without fitness... it feels so good!)

I ran 5K for the first time about 2 weeks ago. I need to sign up to run an actual 5K race, outside, with people! I also need to get used to running outside, currently all of my adventures in running have been on the treadmill. (But somehow, running outside is a big step.)

Nike+ipod have been great motivators for me... it's satisfying to watch the miles add up! (I've always been a fan of tracking my exercise... it makes me feel very accomplished when I look at my totals for the week!)