I hope this is not twice posted for today and I think the other note was lost in space--lol I am doing good and eating less and moving a bit more--I see some movement on the scale which is very pleasing and I will keep coming here to get encouragement or just to write how my day has been going. All junk and ice cream is out of the house and I am surviving-lol! If I can keep this up for a year till my next birthday I will be doing good and much thinner! But I will take one day at a time! So far so good!