Thursday, July 12, 2007
The bottom of 1/2 gallon of ice cream---what a rush and let down altogether! I seem to have no will power for my food intake and crave chocolate and ice cream--and with no one to see me do it--how bad is that??? SO I decided it is really time to get my stuff together and get some of this weight off --I am trying to take the same approach as I did for smoking. My problem now is trying not to pick up a bit of yummies when I go to the store. I actually got out of my jammies and dressed to go get the ice cream I inhaled--for me that is really bad. So here I am a few pounds larger than when I first joined your group--and not much smarter--but I am doing a daily journal and trying to get a better routine going--and a game plan. I do think just like breaking the smoking habit --if your mind is in it --it can be done--I havnt had a smoke for over 1 1/2 years! heres hoping!
Wish me luck and send me some pointers if you can!