Nine Years Ago today I joined Spark People
Wednesday, January 03, 2018
It is my 9th Spark Anniversay.
It was in 2009 so it's been nine years, Wow! I hate to say how many times I reached or almost reached my goal and then walked away from SP. My initial motivation was to lose weight, period. When I joined back up about a year ago I was determined that this was it, I would be on SP for the rest of my life. I needed to change my ways! You know get to goal, continue with healthy habits, and maintain. I have to say that the 5% Challenge was the thing that really made it happen for me.