Yesterday I stayed within my caloric range--about 1300 calories---
I know that because I wrote every bite down---"If you bite it--write it "-then transferred it to my Spark page--
That was Day #1 ---and-----I must have faith that to-day will be a great Spark day also-
"Faith over Fear"----for sure--
Because, as Spark People say, " The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters."
I figure that they are speaking to me ---I have fallen 700 million times---and managed to get up, and the weight is coming off, even after so many wee side trips and detours--
It's an UBER DAY here-- I am Himself's personal UBER Driver---He has been home all last week. It's amazing, but--(that big "butt")-I really shall miss him this morning--
Lord love a Duck!--- hard to believe that I feel this way----my right hand man here!
It is milder to-day up here in the North--only minus 10C--which means snow will be coming-
Beau, the huge German with a great brain (He is very smart)--but a heart which skips several beats---will enjoy being outside to-day--as will "
Sushi the cat, is high up in her cat tree sound asleep - looking out over the drive watching for the car to be started-
Hopefully my Fairy Godmother will keep me on the right track to-day, eating healthy -
FAITH OVER FEAR---- I have the faith---I think!--
I can do this today-