Day 587 ~ I wasn't going to give in!
Sunday, August 13, 2017
Todays SparkPeople - August
Sharing what I am committed to do along my journey...
1. Blog daily and record...
2. Calories consumed: 2,263
3. Calories over/under: +273
4. Calories burned: 700+
5. Steps taken: 10,106
6. The number on the scale: 230.8 lbs
7. H2O: 64 oz
8. Hours slept including nap: 9hrs23mins
9. Last thing I ate and at what time: my dinner 9:00pm
10. A scripture, quote or anything that inspired me: “I wait for the Lord, my soul doth wait, and in his word do I hope.”
Psalms 130:5 KJV
Keep Step'n, Spark'n & Inspire'n
~Teresa aka NVRGIVINGUP
*No matter what...Today you are one step closer to your goal*