Thursday, July 05, 2007
I know I went missing for a while but I do still come in spark occasionally due to my spark buddy and keeping track of my weight loss. Since I started my new goal on May 30th, I've lost 11 lbs and 2 inches. whoo hoo! I've been going to the gym everyday cuz that's the only way I'm doing to get my daily dose of exercise like recommended. I've cut way back on soda and my portion intake although I have some cheat days, lol. The last few days I haven't been eating good cuz when i get tired or bored i want to eat and i brought money with me to work (bad idea!!) so i spent it all on junk outta the vending machines...........so no more of that! gotta come to work broke so it don't happen again, lol.
my goal is to get to 130 by sept 1st however i'll settle for 140 by then. i am definitely aiming for 130 but i won't beat myself up for not getting to 130. i'll be happy with being as close to it as possible. so i got 29 more lbs to go and 8 weeks to go. so gotta lose about 3 1/2 lbs a week..............yea right! lol. i actually didn't get to do my weighin this week so i could actually have lost more than i have so far. my last official weighin was 160 but i know i got down to 159 a couple days later so it's possible that i'm in that 157-159 range..........we'll find out soon.