Another SLOW 10K+ Week In The Making???
Monday, July 02, 2007
Again, it's a slow week ... and AGAIN, it's off to a roaring start. No way my slow weeks can continue to be more intensive than my extreme weeks? So the plan was to spend the holiday week touring the local amusement/water park ... looks like the outdoor pool at the gym will get thrown in for good measure?
What I forgot was to include this EXTRA activity into my normal counting, i.e. spending 6 hrs today walking around in the baking heat, standing in line after line after line, finally riding thrill rides ... I think all that counts for some cardio! All this AFTER the gym at 6am this morning, ha!
So, let's try to leave the morning session in place .... and keep up with the kids the rest of the day. And EATING to keep up with my output won't be a problem these days (no more passing out in the middle of the floor) .... oooohhhhh, that funnel cake was GOOD today!!!