206.3 Day 15 Hiked Indian Run and Hay Creek rd ...... 3 beers
Wednesday, February 15, 2017
Bought my hiking buddy lunch on his birthday! We walking the Hay Creek Rd. that I had just done and hit the Liberty Tap room! I ate too much for lunch and then had ordered what my wife wanted for dinner and drank two beers with her.
Such is life, I at least stayed on track with steps, and will get rid of the pounds again. There is no straight line for me. Like Elizabeth Warren, at least I persisted!
Did a essentric youtube 8:14 for abs.
I would like to do a mini lesson daily ; I think I could do it.