My thoughts on Exercise...
Thursday, June 28, 2007
Exercising will probably be the hardest thing for me to do on this plan. I have always hated doing it, mainly because my parents never had made it a daily routine, so naturally I didn't either. It's time consuming and difficult at this point in time and I have always felt weird doing it. BUT I know it is good for me and today I started to do workout using the Strength Training exercises that Sparkpeople has provided. Like I said I didn't like doing it but I know that it is something that is good for me and I should be doing it regularly.
Even though I loathed almost every minute of it I feel really good overall, like I've accomplished my first step to a healthier new me. Also I have a feeling of rejuvenation as well. I feel like this will begin to get easier as I keep working out. I know after a few weeks I'll know the moves better and feel less awkward doing them. I'm sure that when I begin to see results not only from the scale but most importantly from the measuring tape it will only amp up my desires to exercise more. Also I cannot wait to get my pedometer in the mail.