Thursday, June 28, 2007
Well its been a while since i last posted here, been posting to my other blogs, keep forgeting about this one ... whoops
anyhow, i'm almost ready to post my third audio blog to its new location at http://nyxstium.ca/musings/?ca
t=18 ... unfortuantly i've not been able to change the format thus those who can't listen to M4A files out of luck still - :-( sorry am trying, but free software only get one so far at times.
Anyhow, in other news I am now down to 278.2 pounds and the scales not moving above 279 so am pleased with that (as in even water weight isn't sending the scale over 279. So am pleased to fianlly really see the 270s, now the deal is to keep the scale moving down! and down! and down again!
Well take care everyone