Tuesday, June 26, 2007
Well I have not exercised besides packing for the last two weeks. Honestly it was nice but I was afraid in the beginning that I would gain weight again. I have not keep track of my food at all. Guess what I did not gain weight or lose it. I was not loosing when I was keeping track and exercising at least four times a week. Is it my body adjusting to me being smaller? Or is it luck. Well I start to lose weight again when I began to exercise or will I not. I want to get smaller. I am very happy to be a size 14 but I do realize that my body can look better and I can be a smaller size. Loosing 65 pounds I can see that my body needs to adjust that is a lot of weight I have lost. Now I feel that my body may have adjusted. When I was heavy I could eat what ever and not gain now that I am smaller it is allowing me to do the same. It has been at least three months with out loosing. I hope that is enough time for adjustment. I am ready to exercise. I am not hurting any more. We all have things that happen like car accidents. I am better so exercising shall begin. I know to take it slow to make sure.