Advertisement -- Learn more about ads on this site.

    GAFFERCAT   51,923
50,000-59,999 SparkPoints

Calorie Summary

Tuesday, June 19, 2007

June 11 - June 17: 1466, 1690, 1344, 1694, 1210, 2190, 1346

So, that wasn't the best calorie week. My range on Spark just got bumped up so I'm "allowed" 1280-1630 which meant I was over 3 times, within my 1200-1300 self imposed range once and was in an ok range twice. I thought I was doing better this week! At least I had 259 cardio minutes from Mon-Sun and burned 2070 calories.

Day 10: Rode 5.99 miles (9.58km)
Total: 68.55 miles (109.66km)
I'm getting close to my May total now.


Update June 20/07:

I Beat my May Total!
Day 11: Rode 6.19 miles (9.91 km)
Total: 74.74 miles (119.57 km)

Now to see where my numbers end up for June!

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by GAFFERCAT