Tuesday, June 19, 2007
I have not fallen off the planet or fail to read sparkpeople.com articles everyday. I have met my goal, so I touch base probably about 3 times a week, but do not post calorie or fitness, since I am staying on track after the fact.
If I think I have gone off the deep end at a meal, I put in the calorie count for that day, to give me a good slap across the face. It works!