So i am hoping doing this gives me something to put my time and energy into and a reason to keep track of what I am doing. Perhaps if I am interested in this enough I will loose the weight I would like to loose.
This is wonderful. You meet alot of nice people here who will offer support and encouragement. I just love it. Best wishes and best of luck on your journey. I am over half way to my goal. So it works. i haven't lost as fast as some but ot is better to lose slowly, so I'm told. 3719 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.