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15,000-19,999 SparkPoints 17,870

Been about 2 weeks

Thursday, June 14, 2007

I've been doing this about 2 weeks. It is very addicting. I'm fascinated by numbers anyway so to see the calories in and calories out works for me. I've been measuring my portion sizes for the last few days and I'm not really surprised by any of it. I guess I was pretty good at eyeballing sizes, just not calorie counts. My little scale has come in handy though, especially when measuring cheese. I really need to start getting more consistent with the cardio though. Work has gotten in the way the last few days. Tomorrow I'm going on a bike ride. Yeah
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.