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BEMCNAMARA

SparkPoints
 

January 12, 2007 recap

Wednesday, June 13, 2007

I ate ok, I went over my calories a bit, but I believe I should allow about 200-500 extra for breastfeeding. I did see that I didn't get enough protein and I got about 20 grams more fat than was recommended. I did exercise though, and I can truly feel it. My whole body is sore.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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