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2015.006: (Vlog) Meditation Reflections
Sunday, September 06, 2015
Topics: Lissa Rankin and Self Healing Meditation - received free when you sign up for her newsletter related to her Mind Over Medicine book:
Gretchen Rubin's new book about mastering habits:
FitBit Charge HR:
The Fat Nutritionist blog post I referenced:
...and my new goals.
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