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ALKINSEY
20,000-24,999 SparkPoints 21,286
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Curves

Saturday, June 09, 2007

Total pounds lost since initial weight on 03/17/2007 is: 11
Total inches lost since initial weight on 03/17/2007 is: 20.5
Total body fat % lost since initial weight on 03/17/2007 is: 1.1 %
Average pounds lost per month: 3.67
Average inches lost per month: 6.83
Average body fat % lost per month: 0.37 %
Goal Weight: 140.00 pounds

You will notice that the body fat % is pretty low, I set up an appointment to have an assessment done on Monday. Going to see if I am utilizing the machines to the best of my ability.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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