Advertisement -- Learn more about ads on this site.

    EMMAPALE   13,668
10,000-14,999 SparkPoints

...and boy are my legs tired

Thursday, June 07, 2007

I just biked to Trader Joe's. It's only about 5 miles each way, but for some reason, my legs felt like lead. I was going to try to do 25 miles total, hitting TJ's on the way back, but I scrapped that. The whole thing took me about an hour, and my HR was between 130 and 150 pretty much the entire time. I did recover reasonably fast once I got out & started walking around the store.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by EMMAPALE