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RUTH_L

SparkPoints
 

Lost a pound!

Monday, June 04, 2007

Going towards that 200 goal! I am now 204.6!!!

KEY for me is not eating at night. Wanting to eat at night means I am tired and need to sleep. I am learning that about myself.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.