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RUTH_L

SparkPoints
 

Doing something different on the elliptical

Sunday, June 03, 2007

I'm putting it down to Level 1, which is almost no resistance. I found I went really fast on it, for me, and it felt like running, only without the "problems" that I have with running.

I went farther and faster. FUN!!!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.