300,000-349,999 SparkPoints 328,928

June 1, 2007 and I continue doing my intervals

Friday, June 01, 2007

Well, today is the third day this week that I do intervals of walking and running. So far, so good. I am a little tire. Running always take a lot out of me. I won't run tomorrow, maybe Sunday if I have the energy. Right now, my goal is to run and walk every other day, unless I get too tire between the intervals. I will continue my walking every day, although this week I have been doing some of my cardio DVDs. I get bored of the same thing every day.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BOLEBRON