Finally, a breakthrough?

Tuesday, May 29, 2007

After being plateaued for almost 4 months, I got on the scale yesterday. I was shocked to see I was down a whole kilogram! My body really baffles me. I work out all week and eat well - no change. I slack off for a week and eat cookies - lose weight. I know I need to get back to exercising regularly or it surely won't last. *sigh* I'm a quarter of the way to my goal, and only 5 months away from going back home. I'm hoping to lose 20 pounds by then. Anyone need an accountabili-buddy?
Share This Post With Others
Member Comments About This Blog Post
    Congratulations on your break-through! Hope you find a good acountabiliti-buddy. Obviously, I'm no good at that. Although am keeping up drinking water and food diary, so-so, even with all the junk food (also, unfortunantely, meat) and unsettled lifestyle. I'm now a volunteer at the local animal shelter, what an adjustment, and also getting exercise. So what do I do? I haven't been doing any yoga, stretches, nothing! Maybe I can find a date-goal like you have and start again. You go girl!
    3921 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.