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    CHANGING-TURTLE   131,989
100,000-149,999 SparkPoints

Day Two

Tuesday, September 02, 2014

Day two of my challenge to use my nutrition tracker for 3 days out of 7. Was good yesterday and used it all day, that meant running to the computer after eating any thing. I stayed in my calorie allotment for the day. I treated myself to some Skinny Cow low calorie chocolates candies and a 1/4 cup mixed nuts. I had some nice grilled fish and a medium size ear of white corn for dinner last night. I do not remember what I had for breakfast and lunch so it is good that I also keep a food journal too.

I have tracked what I have eaten today and written it down in my food journal too. For breakfast I went out to fast food Mexican food but only ate half of what I ordered. I ate one beef taco, 2 bites of a beef burrito and 1/2 order french fries. I have not had beef in a long time and find that I don't like it anymore.

I have some fresh mustard greens planned for dinner. I am also making BQ chicken and will end the meal with watermelon. This is my idea of comfort foods. I have not had BQ chicken in a while and am really looking forward to it. It is premade chicken that I just have to warm up. This meal is a real treat for my hubby too and I am looking forward to his enjoying it.

I had two lime refreshers at Starbucks for my 10 am snack and am not hungry for lunch. I know it is not a good idea to skip a meal so think I will have some raw vegetables and ranch dressing. I will track this and every other bite of food that goes in to my mouth today and one more day at least of my challenge.

Member Comments About This Blog Post:
SUNSHINEGB 9/5/2014 8:51AM


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WORKNPROGRESS49 9/3/2014 6:04PM


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FLASUN 9/3/2014 6:18AM

    emoticon emoticon emoticon emoticon Kathryn!!!!! Keep on GOING.............. emoticon emoticon

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PATRICIA-CR 9/2/2014 9:16PM

    emoticon emoticon emoticon

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UMBILICAL 9/2/2014 3:58PM

  Challenge on

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GODS_TEMPLE 9/2/2014 3:53PM

    3 days is a good start...but aim for all 7. That's what really keeps you on track! emoticon

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JLAMING263 9/2/2014 3:47PM

    emoticon emoticon

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LJACOB126 9/2/2014 3:34PM

  Good For You! I find it is so educating and informative to really track everything you eat. I know it can be a pain, but it definately keeps you more on track and more self aware!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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