Week One - 8/28/14
Tuesday, September 02, 2014
One of my goals is to choose healthier and nutritious foods for my mind and body. Yes, I am one of those folks who needs to be in a "frame-of-mind" to choose/eat healthier and nutritious foods. Then, the economic component comes into play, but there are resources and if you really want to achieve one's goal, you will be adamant about accomplishing one goal at a time. It is a great thing knowing that Farmer's Markets are popping up in our communities and offering fresh produce and healthy products that local corner stores do not have available, when there is no supermarket close by. I have no excuses! Duh! Stop! I am such a procrastinator at times!