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VELVET_01
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What's my motivation? (5% task)

Tuesday, September 02, 2014

I've joined the Fall 5% challenge community. This is my second round of 5%. As part of gearing up and getting ready for the challenge its suggested that we prepare in all ways for it, Here's mine for today.

"Today's assignment is to list all the reasons you want to lose weight. What do you want to change? How do you want to look? How do you want to feel? What things will you be able to do in the future with a slimmer healthier body? And list all the OTHER things that you want to change!"

I'm losing weight because:
It helps my heart beat healthier
It keeps my blood sugar under control
It keeps my blood pressure under control
It helps me move and breathe easier
It gives me more confidence
It makes shopping more fun
It makes me very proud of myself and boosts my self esteem
I love the proud look on my husbands face
My example has spurred my kids to want to eat and live healthy too
I want to give other people hope that they can be healthy again as well.


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Member Comments About This Blog Post
  • MARYANNSQUEST
    Woo Hoo! Those reasons are so emoticon . You are doing so emoticon and you are going to have an emoticon 5%Challenge1
    emoticon
    824 days ago
  • SHAMROCKY2K
    Love your reasons!
    825 days ago
  • ONTHEPATH2
    Great reasons! This is my second round also!!! Let's rock this challenge!!!
    825 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.