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    SAPHRAEL   73,794
60,000-79,999 SparkPoints

T-Minus 17

Sunday, August 31, 2014

The long awaited Ninja arrived today, along with the Mag07 magnesium supplement. I'll let you know what I think when I make the next batch of smoothies!

I definitely got my fill of animal protein this weekend. I feel like it's all sitting like a lead balloon in my belly! I'm back to smoothie and a piece of salmon for dinner tomorrow. Those sweet little filets are soaking in Chef Meg's Ginger Garlic Marinade.

Taking a break from the extreme cleanse means getting back to work. I did DDP Yoga in the morning and hit the elliptical tonight. That's one thing back to normal. Now to figure out the food. I kicked around doing the Whole 30. If I do, I'll want to modify the meal frequency. I'm kinda, sold on the idea of smaller, more frequent meals, rather that 3 squares a day. What I'll probably do is a modified Whole 30/Smoothie cleanse. More to come when I figure, it out.

Member Comments About This Blog Post:
JCARDINAL 9/6/2014 2:44PM

    I've seen those Ninja's let us know how you like it.

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ZANNACHAN 9/1/2014 1:03AM

    Does the whole 30 prescribe how many meals you eat? For some reason I thought it was more like a guideline as what to eat... you know, avoid processed foods, etc.--something similar to the Pale diet.

Sounds like things are changing but in a good way.

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