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60,000-79,999 SparkPoints 76,205

T-Minus 17

Sunday, August 31, 2014

The long awaited Ninja arrived today, along with the Mag07 magnesium supplement. I'll let you know what I think when I make the next batch of smoothies!

I definitely got my fill of animal protein this weekend. I feel like it's all sitting like a lead balloon in my belly! I'm back to smoothie and a piece of salmon for dinner tomorrow. Those sweet little filets are soaking in Chef Meg's Ginger Garlic Marinade.

Taking a break from the extreme cleanse means getting back to work. I did DDP Yoga in the morning and hit the elliptical tonight. That's one thing back to normal. Now to figure out the food. I kicked around doing the Whole 30. If I do, I'll want to modify the meal frequency. I'm kinda, sold on the idea of smaller, more frequent meals, rather that 3 squares a day. What I'll probably do is a modified Whole 30/Smoothie cleanse. More to come when I figure, it out.
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Member Comments About This Blog Post
    I've seen those Ninja's let us know how you like it.
    775 days ago
    Does the whole 30 prescribe how many meals you eat? For some reason I thought it was more like a guideline as what to eat... you know, avoid processed foods, etc.--something similar to the Pale diet.

    Sounds like things are changing but in a good way.
    780 days ago
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