Saturday, August 30, 2014
I can do this. I have been eating clean for sometime now, and I see this being an easy task, because I already gave up most of it. It's just a matter of not cooking food, and giving up meat and caffiene. I am already set to start September 1 - 30, perfect way to start with a month that is only 30 days. It will be an adjustment, but minor. I can't wait "I got this!!" Will keep blog posting at the end of every week, and after the 30 days will have another blood test, and see the Dr. to get the update on how I did. I am hoping to stop B/P meds. I will take my B/P as I go, and keep an eye on that, because heavens to Mergatroid, I don't want too low of a B/P too, because I will still be on the meds.
Can't wait to make Avocado and lemon dressing for my salads!!! OH YUM!