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Long Wednesday

Wednesday, August 27, 2014

I only got 3,000 steps today as I worked all day. This is what I used to do all the time in the past. No wonder I gained so much weight. Well I came home and decided not to walk or run today. Again I have to give myself a break on days like today. I bought Wendy's chili for dinner. I ate in within my calorie goals.

So long Wednesday today. My counselor friend is still upset but I did share my spiritual experience this weekend and am continuing to have that inner peace and hoping she finds this as well. I prayed for her and her tormentors today. I prayed with another counselor friend for her as well. I am so thankful I work in an office where we can stop and pray with each other at any time needed.

I am thankful to each of you who comment on spark and encourage me. Thanks again!
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Member Comments About This Blog Post
    1181 days ago

    Well, I believe I've gotten about 4,500 steps in today, as I've been at the VA all day, and I was so tired, I slept in the van on the way home, and then I but my behind in the bed, for some good sleep, and I'm just now waking up, because I asked someone to call me at 8 PM. Now I at least want to say that I at least logged on today!

    It's good to know that you can pray for others at your work place, and by you doing that you're showing the ones that you're praying for, Gods, mercy, grace, peace, and love! All from HIM!


    - Nancy Jean -
    1181 days ago
  • MBPP50
    Hope tomorrow is a better day for you and your friend.
    1181 days ago
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