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Kicking sugar to the curb, can you do it?

Tuesday, August 26, 2014

I challenge all to not have any sugar whatsoever, this includes anything with it being in the first 5 ingredients (packaged items) for one week, and let me know how you feel at the end of that week. This means you pick the week starting. You will no longer crave sugar items, this includes high carb items like in bread, flours and pastas, they convert to sugar. (You will choose more wisely after the week, if your faithful to it) It always works for me. I started it again the first of August, and have had no sugar whatsoever, and I am regaining energy, and feel way much better.
Sugar is one of the worst drugs in the world.
Just one week, it really won't kill ya! lol
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Member Comments About This Blog Post
    I need to do that! I've been working on it bit by bit! Will let you know. Thanks for the encouragement and for stopping by my blog!
    Can't wait for our shows to start!!
    1303 days ago
  • SKATER787
    I'm actually starting to experiment with Manuka honey. If anything, I think Himalayan salt should be kicked to the curb. I've read that the local don't use it, thus, a red flag to those who care. I'll be switching to Celtic salt as soon as I use up of what I have left of Himalayan.
    1304 days ago
  • DS9KIE
    me too
    1305 days ago
    I *need* to do this!!!!
    1305 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.