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PiYo Week 4 - Day 2


Tuesday, August 26, 2014

Last night I ended up having some free time so I did PiYo Buns! Awesome!


My legs were so sore this morning. hahaha I love it! I knew I wouldn't be able to wait until week 6 to do this again. hahaha

This morning I work up to my alarm...yes it worked!!! woo hoo and I got to try another new workout! woo hoo. This one was Hard Core on the Floor.


This workout is a little challenging. Mainly there are quick transitions. I didn't feel it as much as I know I should have because I wasn't thinking about my core as much as trying to figure out what she was doing. hahaha. But once I got each move I did feel it and this is an awesome ab workout. Wow! I am looking forward to doing this workout again now that I know what to expect. My abs still felt it but I know next time I will feel it even more!

I then felt like some Turbo Fire and decided on Fire 30 Class.


Loved it! I was sweating so hard. Just awesome. I was wearing my weighted gloves. Honestly, at first I didn't think I would get to finish this workout because I was afraid my son would wake up. But he waiting until I had just finished to wake up. Yay!

So this morning I thought my tummy looked nice and flat. So I decided to step on the scale....

I was very unhappy. Highest weight I have been in a really long time. I am at a loss. I mean I know PiYo isn't very cardio dense which means much less calorie burn but I didn't think I would GAIN weight. Not really sure if it can be pin-pointed to just my workout.

I may do a Hybrid with the PiYo. I also brought out my tracking sheets from Turbo Fire. I saw the most results then. I have calculated what I should be eating calorie wise, will be tracking food on a diary app on my phone and setting weekly goals for weight loss.

I am working on a new plan for next week and I hope this weight comes off!
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Member Comments About This Blog Post:
BEFIT_WITHGUSTO 8/26/2014 12:48PM

    You could be building muscle that could contribute to your weight gain. It definitely doesn't seem right with all your hard work that you would see a gain on the scale. The scale can be so frustrating!

Comment edited on: 8/26/2014 12:49:54 PM

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MELLOYELLO01 8/26/2014 11:49AM

    I am still in the same place as you! I haven't necessarily gained any weight in the past month, but I haven't lost any either and I'm at the highest I've ever been in my adult life! It's SOOOOOOOOO frustrating!

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SKILL133 8/26/2014 10:09AM

    You'll figure it out. Love the picture of person screaming at the scale. LOL As long as you are pushing play you are a winner in my book!

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