Tuesday, August 26, 2014
Hey I like the changes that showed up on my spark points page recently. Cool beans! It occurs to me that Spark is transforming just like I am :).
I heard some sad news for another counselor acquaintance yesterday. A complaint with the board. I do not wish that on my enemy. So I am lifting her up in prayer today. It causes stress in me because they are scary. This weekend I lifted up fear of such during church service, releasing the spirit of fear of that very thing, asking God to protect me from such and claiming God's control over this. It is kind of shocking to then on Monday hear of yet another having such problems. It did not cause an anxiety or fear in me and for that I give thanks as this has caused increasing anxiety as this seems to be a trend in our area. I can't really talk about this just anywhere because it is a small community I live in so, I am glad I can vent here. Thank you Jesus for covering me and protecting me from such.
I got 10,000 steps yesterday with two shorter walks during the day and general walking. Today I am planning a run. My husband has stuck with his 10,000 step a day goal for about a week now too YEA! and he has lost 14 lbs this month. This is great!!!! He just started gaining again after my surgery and he has just not worked out and made any effort to take it back off. I am very happy to see this effort and that it's paying off.
Looking forward to a long weekend coming up to spend time walking together.