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    NANILEE40   30,604
30,000-39,999 SparkPoints

Fall Challenge

Saturday, August 23, 2014

Today begins a new journey hopefully I am up for it. I have gained some of the weight back that I worked so hard to loose. So its time to get back on track. Looking forward to the different challenges and see if I can push myself a little harder. Food has always been an issue this time around hopefully I can portion control. As for exercise walking is one of my best choices I live near a park, but I need to incorporate strength training lazy on that part. I am hoping from this challenge what ever I learn to take with me for the rest of my journey.

Member Comments About This Blog Post:
APRIL_V_2 8/23/2014 12:02PM

    Good luck with your healthy goals! I have found the challenges on this site to be really motivating and helpful to keep me on the right track. Keep going and don't give up and you will reach your goals! emoticon

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BYEPOUNDS 8/23/2014 10:11AM


Good luck on your challenge.

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