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    HISTOGUY   19,119
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Vacation Weight Gain


Saturday, August 23, 2014

Been back about a week from my vacation to NJ to see family and friends. Not much chance to exercise with so much to do and people to visit!! Exercise was a low priority for once! I squeezed in as much walking as I could but that doesn't burn calories like my stationary bike! Plus we were being taken out to eat nearly every day by one person or another - I mostly ate healthy and low cal but did enjoy an occasional splurge! My brother is the worst (or best) at finding something to tempt me - gotta love him, he certainly means well and often mails care packages to - mostly of stuff he thinks we can't get down here in Alabama!!

So I was told (ordered) to relax and enjoy the trip. I certainly enjoyed the trip, especially seeing family. I didn't go completely hog wild - it would have been easy!! I stayed MOSTLY close to the line.

Last weekend was supposed to be my weigh-in but it was too close to return and put it off till today. I gained 5 pounds. When I saw that and considered the low amount of exercise and all the eating out I said to myself "Not too bad. Definitely worth it!" Now I will just have to tighten the belt and work a little harder to work off the gain - shouldn't be a problem. I am not upset - certainly not happy but will NOT beat myself up about it!!
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  Member Comments About This Blog Post:

JUDITH316 8/30/2014 2:52PM

    emoticon you did a great job in sticking to your plan of action while on vacation

I know you will be back to your optimal weight soon emoticon

Keep up the emoticon work...

Cheering you on your journey... emoticon emoticon


Comment edited on: 8/30/2014 2:54:12 PM

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EVER-HOPEFUL 8/28/2014 9:34AM

    the main thing is you didnīt put your weigh in off for long which is a great victory.now you know the damage you know where you are at and what you need to do. emoticon emoticon emoticon

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RHOOK20047 8/24/2014 9:48AM

    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. I have found that changing things up is the way to start weight loss. Make small goals and they will lead to big successes. Sounds like you kep your plan in mind while on vacation, so congrats to that! Now get back on program and you will see success. Welcome and get active on this site. emoticon

Comment edited on: 8/24/2014 9:49:49 AM

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CAKAROO 8/24/2014 8:56AM

    emoticon

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GARDENCHRIS 8/23/2014 11:58AM

    you'll get back to where you should be, it is mostly water anyway

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