Saturday, August 23, 2014
I will try having a "chunky" rather than a smoothie today! I LOVEIT, Justyna. Thanks for that chuckle.
I certainly am not being 100% compliant. I am following that advice very well.
And I don't feel sick at all. It is only the second day restarting. I did not get sick till the 10th day before. We'll see.
Justyna, the list I gave you was restrictive--but they advised me to cut out a few more of those foods on the list!!!
Some foods had an asterisk. Those I am mildly reactive to. The nutrition counselor told me for now, don't eat those. Oh gee...I hope I can do this. I did try sole with coconut. It was delicious!
I thought there were no oils on the OK to eat list. But if walnuts are there I can have walnut oil. Same with coconut and other things. Also I asked about vinegar. Oh--apple cider vinegar if apples are on the list for that day.
I had the day all planned out yesterday. Then, around dinner time I got tempted to eat one of the little pizzas
I had for my husband's dinner. The supermarket had them--just a big piece of bread or roll or something with tomato sauce, cheese, and pepperoni on it. They were $1.69 for 2 and he was full eating one. I still have a package of 2 left for another day.
I am drinking the (very expensive) drink for binding up the toxins. It seems to be giving me some energy. Maybe that is why I got so much done yesterday. I woke up at 5:00 am yesterday and today at 4:00am! The drink has lots of herbal things in it. None of the ingredients stand out as stimulants, but maybe I don't know the exact reason for all the ingredients. They are listed in very, very tiny lettering! I will scrutinize them a bit more and list them--maybe in tomorrow's blog.
Have a great day everyone.